Steaming pots, fragrant aromas, appetizing colours, crispy crusts, tender meat, melting sauces, fluffy creams - we like to be seduced by a good cuisine. And every good cuisine has its little and big secrets, characterized by the quality and freshness of the ingredients, the way they are prepared and, above all, the spices used. Every national cuisine has its own special blend of spices that makes it so popular and unique. Good cooks are like artists who can compose a bouquet from spices that harmonizes the flavours. Spices not only round out the taste to surprise and delight our palates with flavour aromas, we also use them to make food more digestible or even longer lasting. Ayurvedic cuisine, for example, uses spice mixtures that are put together in such a way that they enhance our well-being.